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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 6. Friday, March 27 | jimmie 48 | Six Week Challenge/Exercise | 16 | April 1st, 2009 07:31 AM |
| 6WEC #51, Week 2, Day 6, Friday, March 20th | Elizellen | Six Week Challenge/Exercise | 18 | March 30th, 2009 06:30 AM |
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| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#1
June 12th, 2009, 05:04 AM
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__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE           |
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#2
June 12th, 2009, 06:52 AM
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35 min walk in the rain.. lol
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#3
June 12th, 2009, 09:47 AM
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30 mins of HIIT Stairmaster... |
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#5
June 12th, 2009, 11:16 AM
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June 11 - 20 minutes on the Gazelle June 12 - 20 minutes on the Gazelle |
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#6
June 12th, 2009, 12:38 PM
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rest day
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#7
June 12th, 2009, 12:50 PM
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Hi all can't believe i did it but 3 hour waliking!
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#8
June 12th, 2009, 03:28 PM
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Well done Sham  it is amazing what you can do if you try  Weights and swimming for me.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
June 12th, 2009, 08:38 PM
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Rest day
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
June 12th, 2009, 10:20 PM
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25 biking miles.....waiting for 2 more videos to arrive so I can start doing them!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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6WEC #53, Week 2, Day 6, Friday, June 12 
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