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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 2, Day 1, Sunday, June 7 | momtomany1 | Six Week Challenge/Exercise | 17 | June 16th, 2009 07:46 PM |
| 6WEC #51, Week 1, Day 1, Sunday, March 8 | jimmie 48 | Six Week Challenge/Exercise | 25 | March 10th, 2009 05:31 PM |
| 6WEC #50, Week 6, Day 1, Sunday, March 1st | Elizellen | Six Week Challenge/Exercise | 10 | March 3rd, 2009 11:15 AM |
| 6WEC #46, Week 6 Day 1, Sunday, September 14 | Elizellen | Six Week Challenge/Exercise | 11 | September 19th, 2008 05:00 AM |
| 6WEC 46, Week 3, Day 1, Sunday, August 24 | jimmie 48 | Six Week Challenge/Exercise | 25 | August 28th, 2008 08:32 PM |
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#11
June 15th, 2009, 01:34 AM
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__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog        |
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#13
June 15th, 2009, 05:16 PM
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Heidegger and I walked for 65 minutes.
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#14
June 15th, 2009, 05:56 PM
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Rest day
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#15
June 16th, 2009, 11:36 PM
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30 min walking
__________________ 40 Femal - ReSW 258 Goal 220 Restart 05/01/2009 current - 246   |
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#16
June 17th, 2009, 06:36 AM
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Walked about 3 hours. Looks like Sundays will be my time to visit Munich. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
June 17th, 2009, 07:31 AM
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Did exercise video managed 20 mins that was enough im so unfit!
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#18
June 21st, 2009, 12:22 PM
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Long walk and loads of gardening CP |
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Re: 6WEC #53, Week 3, Day 1, Sunday, June 14 
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