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6WEC #53, Week 2, Day 1, Sunday, June 7 momtomany1 Six Week Challenge/Exercise 17 June 16th, 2009 07:46 PM
6WEC #51, Week 1, Day 1, Sunday, March 8 jimmie 48 Six Week Challenge/Exercise 25 March 10th, 2009 05:31 PM
6WEC #50, Week 6, Day 1, Sunday, March 1st Elizellen Six Week Challenge/Exercise 10 March 3rd, 2009 11:15 AM
6WEC #46, Week 6 Day 1, Sunday, September 14 Elizellen Six Week Challenge/Exercise 11 September 19th, 2008 05:00 AM
6WEC 46, Week 3, Day 1, Sunday, August 24 jimmie 48 Six Week Challenge/Exercise 25 August 28th, 2008 08:32 PM

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  #1  
Old June 14th, 2009, 07:01 AM
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Default 6WEC #53, Week 3, Day 1, Sunday, June 14

45 mins of elliptical at the Y...
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  #2  
Old June 14th, 2009, 08:50 AM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

phew, 5 mile very hilly walk
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  #3  
Old June 14th, 2009, 08:52 AM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

rest day
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  #4  
Old June 14th, 2009, 09:13 AM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

45 minutes on the treadmill.
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  #5  
Old June 14th, 2009, 10:59 AM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

level one of the 30 day shred
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  #6  
Old June 14th, 2009, 11:58 AM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

Walking and stability ball exercises today
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  #7  
Old June 14th, 2009, 01:25 PM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

taking the day off...
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  #8  
Old June 14th, 2009, 02:43 PM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

Rest day for me!
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  #9  
Old June 14th, 2009, 07:00 PM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

35 min walk & push ups..
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  #10  
Old June 14th, 2009, 07:07 PM
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Default Re: 6WEC #53, Week 3, Day 1, Sunday, June 14

swimming & 10 min on the gazelle.
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