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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 2, Day 2, Tuesday, June 9 | Georgiana | Six Week Challenge/Exercise | 17 | June 13th, 2009 05:04 PM |
| 6WEC #50, Week 5, Day 3, Tuesday, February 24 | jimmie 48 | Six Week Challenge/Exercise | 12 | February 28th, 2009 02:34 PM |
| 6WEC #50, Week 4, Day 3, Tuesday, February 17 | toddmartin | Six Week Challenge/Exercise | 14 | February 21st, 2009 05:04 AM |
| 6WEC #46, Week 5 Day 3, Tuesday, September 9 | gman | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:03 AM |
| 6WEC #46 Week 4, Day 3, Tuesday 2nd September | Elizellen | Six Week Challenge/Exercise | 15 | September 10th, 2008 03:46 PM |
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#2
June 16th, 2009, 12:11 PM
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30 minutes on Cybex and weights...      |
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#3
June 16th, 2009, 01:21 PM
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Walking and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
June 16th, 2009, 07:00 PM
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Heidegger and I went for a 90 minute walk today...
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#5
June 16th, 2009, 07:43 PM
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40 Min walk
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#6
June 16th, 2009, 07:43 PM
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Rest day
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#8
June 16th, 2009, 08:34 PM
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20 minutes on the bike
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#9
June 16th, 2009, 09:32 PM
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25 miles on the bike today
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#10
June 16th, 2009, 10:11 PM
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one hour pool workout
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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6WEC #53, Week 3, Day 3, Tuesday, June 16 
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