6WEC #53, Week 3, Day 7, Saturday, June 20 - Page 2

C P · #11 June 21st, 2009, 12:31 PM

Walking and gardening

CP

neihu · #12 June 21st, 2009, 10:22 PM

level one of the 30 day shred

**momtomany1** · #13 June 21st, 2009, 10:52 PM

while I got lots of exercise going up and down several flights of stairs at the convention center, I did no specific exercise period, so will take these two days as PTO days, as we were in a completely differenet environment and I had to take advantage of the added opportunity to visit with family, not of whom wanted to take a long walk or anything!

So today, PTO due to attending out of town convention

caramella · #14 June 23rd, 2009, 07:32 AM

30 minutes strength training

**blueberrylady** · #15 June 23rd, 2009, 04:32 PM

20 minutes on the elliptical machine.

daione · #16 June 23rd, 2009, 10:40 PM

Treadmill for 30 min

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