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  #11  
Old June 23rd, 2009, 04:27 AM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

30 min walk
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  #12  
Old June 23rd, 2009, 07:34 AM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

rest day
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  #13  
Old June 23rd, 2009, 04:34 PM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

60 minute walk.
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  #14  
Old June 23rd, 2009, 10:37 PM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

Walking 40 min for lunch and 1 hour in the afternoon.
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  #15  
Old June 24th, 2009, 03:00 AM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

rest day
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  #16  
Old June 24th, 2009, 05:08 AM
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Default Re: 6WEC #53, Week 4, Day 2, Monday, June 22

walking x30"
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