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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 4, Day 4, Wednesday, June 24 | momtomany1 | Six Week Challenge/Exercise | 18 | July 2nd, 2009 10:01 PM |
| 6WEC #53, Week 4, Day 3, Tuesday, June 23 | momtomany1 | Six Week Challenge/Exercise | 16 | June 26th, 2009 09:16 PM |
| 6WEC #53, Week 3, Day 5, Thursday, June 18 | Georgiana | Six Week Challenge/Exercise | 18 | June 21st, 2009 12:27 PM |
| 6WEC #53, Week 2, Day 5, Thursday, June 11 | neihu | Six Week Challenge/Exercise | 17 | June 15th, 2009 05:04 PM |
| 6WEC #51, Week 2, Day 5, Thursday, March 19 | toddmartin | Six Week Challenge/Exercise | 20 | March 22nd, 2009 10:25 AM |
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#2
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| 30 mins of stairmaster
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#3
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| Rest day for me
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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#4
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| walking stretching neck/shoulder exercises
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
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| (I'm so proud of Heidegger - he's doing so well on he challenge...LOL) 25 miles on the bike today -- walk after dinner |
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#8
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| 10.59 miles today
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog |
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#9
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| an hour long walk.
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#10
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| did 45 minutes aerobic dance and upper body weights
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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| #53, 6wec, june, thursday, week |
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