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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 4, Day 4, Wednesday, June 24 | momtomany1 | Six Week Challenge/Exercise | 18 | July 2nd, 2009 10:01 PM |
| 6WEC #53, Week 4, Day 3, Tuesday, June 23 | momtomany1 | Six Week Challenge/Exercise | 16 | June 26th, 2009 09:16 PM |
| 6WEC #53, Week 3, Day 6, Friday, June 19 | Slapshot | Six Week Challenge/Exercise | 15 | June 21st, 2009 10:53 PM |
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| 6WEC 47, Week 1, Day 6, Friday 26th September | Alexa | Six Week Challenge/Exercise | 25 | October 3rd, 2008 05:07 PM |
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#2
June 26th, 2009, 05:59 AM
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Hi all not much a light walk mainly rest day.
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#3
June 26th, 2009, 08:49 AM
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5 miles very hilly walk
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
June 26th, 2009, 01:08 PM
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Dog walking x2
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#6
June 26th, 2009, 01:39 PM
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30 day shred level 1
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS    |
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#8
June 26th, 2009, 09:33 PM
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Balance ball and 2 mile walk
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog  |
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#9
June 27th, 2009, 08:35 AM
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Ran about 4 miles.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#10
June 27th, 2009, 08:37 AM
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Push ups and abs
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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6WEC #53, Week 4, Day 6, Friday, June 26 
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