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6WEC #53, Week 5, Day 1, Sunday, June 28 6WEC #53, Week 5, Day 1, Sunday, June 28
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  #11  
Old June 29th, 2009, 07:58 AM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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rest day
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  #12  
Old June 29th, 2009, 08:00 AM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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Chilling, rest day.
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  #13  
Old June 29th, 2009, 03:24 PM
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Default Re: 6WEC #53, Week 4, Day 5, Saturday, June 27
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6/28 - softball tournament
6/29 - rest day
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  #14  
Old June 30th, 2009, 10:41 AM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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Rest day for me.
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  #15  
Old June 30th, 2009, 08:39 PM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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rest day
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  #16  
Old July 2nd, 2009, 09:47 PM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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30 minute circuit training
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  #17  
Old July 2nd, 2009, 10:13 PM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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Rest day
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  #18  
Old July 4th, 2009, 04:53 PM
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Default Re: 6WEC #53, Week 5, Day 1, Sunday, June 28
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Sorry I missed posting this, I did the 5 mile walk and thought I had posted it already.
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  #19  
Old July 5th, 2009, 02:06 PM
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Gotcha!
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Wondering how to get 'most' of your net carbs from your induction veggies?
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