![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 4, Day 5, Saturday, June 27 | momtomany1 | Six Week Challenge/Exercise | 16 | July 2nd, 2009 10:11 PM |
| 6WEC #53, Week 4, Day 4, Wednesday, June 24 | momtomany1 | Six Week Challenge/Exercise | 18 | July 2nd, 2009 10:01 PM |
| 6WEC #53, Week 4, Day 3, Tuesday, June 23 | momtomany1 | Six Week Challenge/Exercise | 16 | June 26th, 2009 09:16 PM |
| 6WEC #53, Week 4, Day 2, Monday, June 22 | Slapshot | Six Week Challenge/Exercise | 15 | June 24th, 2009 05:08 AM |
| 6WEC #51, Week 2, Day 2, Monday, March 16 | toddmartin | Six Week Challenge/Exercise | 20 | March 23rd, 2009 02:26 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#2
| ||||
| ||||
| gona get off my lazy butt and do an afternoon walk till im tired.
__________________ ![]() |
|
#3
| ||||
| ||||
| One hour bodypump class followed by 15 minute run on the treadmill |
|
#5
| ||
| rest day
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/190.0/160, Back at it since chemo http://fitday.com/fitness/PublicJour...Owner=Mistydog |
|
#7
| ||||
| ||||
| Walking, abs blast and yoga classes.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
|
#8
| ||||
| ||||
| 40 min walk, abs & too many push ups |
|
#9
| ||||
| ||||
| 20 minutes on the bike
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland - Met December 23rd, 2009 ![]() 180 - High School grad weight 163 - No longer obese______ 136 - No longer overweight (yes, I know this is lower than my goal weight)Left-Apr/09 Right-Dec/09 ![]() |
|
#10
| ||||
| ||||
| 2 mile walk after dinner
__________________ Carole ![]() _________________ February Abs 150/500 February Water 128oz daily FEBRUARY WATER CHALLENGE - SIGN UP ![]() "We are what we repeatedly do, excellence then is not an act, but a habit." - Aristotle |
| Bookmarks |
| Tags |
| #53, 6wec, june, monday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |