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6WEC #53, Week 4, Day 5, Saturday, June 27 momtomany1 Six Week Challenge/Exercise 16 July 2nd, 2009 10:11 PM
6WEC #53, Week 4, Day 4, Wednesday, June 24 momtomany1 Six Week Challenge/Exercise 18 July 2nd, 2009 10:01 PM
6WEC #53, Week 4, Day 3, Tuesday, June 23 momtomany1 Six Week Challenge/Exercise 16 June 26th, 2009 09:16 PM
6WEC #53, Week 3, Day 3, Tuesday, June 16 neihu Six Week Challenge/Exercise 17 June 21st, 2009 12:25 PM
6WEC #53, Week 2, Day 2, Tuesday, June 9 Georgiana Six Week Challenge/Exercise 17 June 13th, 2009 05:04 PM

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  #1  
Old June 30th, 2009, 10:26 AM
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Default 6WEC #53, Week 5, Day 3, Tuesday, June 30

level 2 of the 30 day shred
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  #2  
Old June 30th, 2009, 11:00 AM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

rest day
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  #3  
Old June 30th, 2009, 01:05 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

One hour body combat class - WOW - hardest class I have ever done! It's worth it for up to 800 cals though
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Old June 30th, 2009, 05:43 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

5 k treadmill workout
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Old June 30th, 2009, 07:30 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

25 biking miles --- great challenge this time!!! Thank you
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strength 260/500 minutes
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Old June 30th, 2009, 07:44 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

40 min walk
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  #7  
Old June 30th, 2009, 08:21 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

6/30 - SOFTBALL.....we got our booties kicked tonight
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  #8  
Old June 30th, 2009, 08:41 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

30 minutes strength training
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Old June 30th, 2009, 09:19 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

30 minutes dog walking x 2 (60 mins total)
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Old June 30th, 2009, 09:31 PM
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Default Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30

Today I walked for, seriously, 4 hours. I'm so tired...
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