6WEC #53, Week 5, Day 4, Wednesday, July 1 - Page 2

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6WEC #53, Week 4, Day 4, Wednesday, June 24

momtomany1

Six Week Challenge/Exercise

July 2nd, 2009 10:01 PM

6WEC #50, Week 4, Day 4, Wednesday, February 18

jimmie 48

Six Week Challenge/Exercise

February 21st, 2009 05:06 AM

6WEC #46, Week 5 Day 4, Wednesday, September 10

gman

Six Week Challenge/Exercise

September 16th, 2008 04:55 AM

6WEC 45, Week 5, Day 3, Tuesday July 29th

studyinscarlet

Six Week Challenge/Exercise

August 4th, 2008 10:59 AM

6 Wec #45, Week 4, Day 4, Wednesday, July 23

jimmie 48

Six Week Challenge/Exercise

July 30th, 2008 08:40 PM

#11

July 2nd, 2009, 06:06 AM

blueberrylady blueberrylady is offline

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Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

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45 minutes on the treadmill.

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#12

July 2nd, 2009, 06:15 AM

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Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

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rest day

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July 2nd, 2009, 06:05 PM

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Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

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5 k treadmill advanced workout

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July 2nd, 2009, 10:25 PM

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Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

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Walking

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July 3rd, 2009, 04:28 AM

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Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

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40 mins walk/sprint/walk

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