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6WEC #53, Week 4, Day 4, Wednesday, June 24 momtomany1 Six Week Challenge/Exercise 18 July 2nd, 2009 10:01 PM
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6 Wec #45, Week 4, Day 4, Wednesday, July 23 jimmie 48 Six Week Challenge/Exercise 24 July 30th, 2008 08:40 PM

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  #1  
Old July 1st, 2009, 02:16 PM
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Default 6WEC #53, Week 5, Day 4, Wednesday, July 1

45 mins on Cybex at work and some weights
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  #2  
Old July 1st, 2009, 05:03 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

Pilates and body conditioning classes tonight.
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  #3  
Old July 1st, 2009, 06:28 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

rest day today
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Old July 1st, 2009, 06:40 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

Rest day
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  #5  
Old July 1st, 2009, 07:14 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

Rest day.
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Old July 1st, 2009, 07:51 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

I have 8 miles in so far
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Old July 1st, 2009, 08:17 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

weights (she types with rubbery arms)
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  #8  
Old July 1st, 2009, 08:49 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

rest day
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Old July 1st, 2009, 11:44 PM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

walked 3 miles
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Old July 2nd, 2009, 05:37 AM
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Default Re: 6WEC #53, Week 5, Day 4, Wednesday, July 1

Rest day too hot to exercise.
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