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| Thread | Thread Starter | Forum | Replies | Last Post |
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| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
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| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#2
July 3rd, 2009, 11:02 AM
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45 mins of Cybex at work and some weights      |
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#3
July 3rd, 2009, 01:27 PM
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30 minutes on the elliptical machine.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10 |
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#4
July 3rd, 2009, 01:44 PM
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One hour aerotone class 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE     |
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#5
July 3rd, 2009, 04:15 PM
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Walking and swimming
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5" |
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#6
July 3rd, 2009, 06:02 PM
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25 miles on bike and cleaned car & garage
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 50/400 squats 80/500 strength 30/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS   |
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#7
July 3rd, 2009, 10:16 PM
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20 minutes dog walking
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#8
July 3rd, 2009, 10:17 PM
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Heidegger and I walked for one hour today.
__________________  Last edited by toddmartin; July 3rd, 2009 at 10:18 PM. Reason: Oops... |
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#9
July 4th, 2009, 06:41 AM
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Rest Day
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#10
July 4th, 2009, 10:40 AM
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half an hour walk is all I managed too hot out there for me.
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6WEC #53, Week 5, Day 6, Friday, July 3 
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