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6WEC #53, Week 5, Day 6, Friday, July 3 neihu Six Week Challenge/Exercise 13 July 9th, 2009 08:48 AM
6WEC 47, Week 3, Day 6, Friday, October 10th gbidruglord Six Week Challenge/Exercise 19 October 18th, 2008 03:43 PM
6WEC, 47, Week 2, Day 6, Friday, October 3 jimmie 48 Six Week Challenge/Exercise 20 October 6th, 2008 11:14 PM
6WEC 47, Week 1, Day 6, Friday 26th September Alexa Six Week Challenge/Exercise 25 October 3rd, 2008 05:07 PM
6WEC #46 Week 6, Day 6, Friday, September 19 jimmie 48 Six Week Challenge/Exercise 7 September 28th, 2008 11:22 AM

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  #1  
Old July 9th, 2009, 09:23 PM
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Default 6WEC #53, Week 6, Day 6, Friday, July 10

It's only 4:30 am here, but today will certainly be a rest day.
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  #2  
Old July 10th, 2009, 10:44 AM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

tae bo today - for a change!
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  #3  
Old July 10th, 2009, 01:47 PM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

PTO day (work...again)
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Old July 10th, 2009, 02:43 PM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

Heidegger and I walked for 30 minutes today...
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Old July 11th, 2009, 12:28 AM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

Personal day, the swelling is getting worse.
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Old July 11th, 2009, 02:47 AM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

Weights and swimming for me

Sorry to hear your swelling is no better, Velcrocat
Have you been to the doc about it?
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  #7  
Old July 11th, 2009, 10:29 AM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

30 minute walk.
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Old July 12th, 2009, 11:31 AM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

PTO for me
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Old July 12th, 2009, 04:11 PM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

Rest day
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  #10  
Old July 15th, 2009, 06:46 PM
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Default Re: 6WEC #53, Week 6, Day 6, Friday, July 10

30 minutes strength training
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