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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #53, Week 5, Day 7, Saturday, July 4 | Slapshot | Six Week Challenge/Exercise | 13 | July 9th, 2009 08:49 AM |
| 6WEC #53, Week 4, Day 5, Saturday, June 27 | momtomany1 | Six Week Challenge/Exercise | 16 | July 2nd, 2009 10:11 PM |
| 6WEC #51, Week 1, Day 7, Saturday, March 14 | toddmartin | Six Week Challenge/Exercise | 18 | March 16th, 2009 01:31 PM |
| 6WEC #46, Week 4 Day 7, Saturday, September 6 | jimmie 48 | Six Week Challenge/Exercise | 16 | September 11th, 2008 04:01 AM |
| 6WEC 45, Week 5, Day 2, Monday 28th July | ValidRouge | Six Week Challenge/Exercise | 26 | August 4th, 2008 10:58 AM |
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#1
July 11th, 2009, 02:51 AM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
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#2
July 11th, 2009, 10:30 AM
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Rest day for me.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#4
July 11th, 2009, 12:46 PM
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walking golf
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#5
July 11th, 2009, 12:53 PM
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Walking, weights and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! F/60 yrs/5ft 5.5" |
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#6
July 12th, 2009, 04:05 AM
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yoga and walking
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
July 12th, 2009, 11:09 AM
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Personal Time out. I knew I could do it just didn't expect to have to take time out at the end. LOL
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog   |
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#8
July 12th, 2009, 11:31 AM
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PTO for today
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#9
July 12th, 2009, 03:57 PM
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20 minutes dog walking
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#10
July 12th, 2009, 08:07 PM
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Rest day for me.
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6WEC #53, Week 6, Day 7, Saturday, July 11th 
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