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  #1  
Old July 12th, 2009, 04:26 AM
Elizellen's Avatar
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Post your #53 Results here.........

Slug free awards:
As with every challenge, you will have 1 week to check out the charts and report to me any additions that need to be made.
If you don't update, i'll take the liberty to add pto days as necessary, if you have them available.
#53 Weekly Updated Charts (#53 Weekly Updated Charts)

Ribbon awards:
You have 1 week to report your ending measurements and inches/pounds lost.
If you posted your beginning measurements in the signup thread you can find them here:
Sign up for #53 6 Week Exercise Challenge (Sign up for 6WEC #53 here.)

I am looking forward to hearing how you all did!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #2  
Old July 12th, 2009, 09:28 AM
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Default Re: Post your #53 Results here.........

OK I will start.

Not so good this time, my weight hasn't changed at all. I think it might have something to do with my new medication...

I am down 7.5 inches. Could have been better, but it's not bad!
__________________

F - 172/161/135
27.5 inches lost
restarted April 13
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  #3  
Old July 12th, 2009, 11:05 AM
Velcrocat's Avatar
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Status: fighting to stay on top
Atkins Phase: OWL Rung 7
S/C/G Weights: 210/too much/160 I think/lowest weight 158
 
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Default Re: Post your #53 Results here.........

down 4.5 inches but up 4.4 lbs, I think this is due to the swelling in the rt leg, still don't have a cause.
__________________
velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54
I will succeed, I will succeed, I will succeed.
Philippians 4:13
July 1, 2008 return date, weighty problem=210/165.0/160,
Down 35.75inches
BMI 24 down from 31 (I am no longer considered overweight)
http://fitday.com/fitness/PublicJour...Owner=Mistydog


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  #4  
Old July 14th, 2009, 06:54 AM
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Atkins Phase: OWL Rung 4
 
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Default Re: Post your #53 Results here.........

Down 15.5lbs and 12"
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
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buy an "XL" top in a "regular" store______
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  #5  
Old July 18th, 2009, 04:43 AM
Zarabelle's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
 
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Default Re: Post your #53 Results here.........

down one pound and four point five inches - sorry numeric keyboard not working :-]
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


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  #6  
Old July 18th, 2009, 01:57 PM
Elizellen's Avatar
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
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Default Re: Post your #53 Results here.........

Not many results posted yet, folks!!

You still have a few hours to be in for a chance at the ribbons if you are counting inches and pounds lost!!

Still time to report any missing days exercising/rest/pto to earn your slugfree awards too!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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