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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #54, Week 2, Day 3, Tuesday, July 21st | funky-guitar-babe-9 | Six Week Challenge/Exercise | 17 | July 27th, 2009 09:11 PM |
| 6WEC #54, Week 1, Day 3, Tuesday, July 14 | cafe_et_creme | Six Week Challenge/Exercise | 18 | July 18th, 2009 05:17 AM |
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| 6WEC 45, Week 5, Day 2, Monday 28th July | ValidRouge | Six Week Challenge/Exercise | 26 | August 4th, 2008 10:58 AM |
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#1
July 28th, 2009, 02:18 PM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
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#2
July 28th, 2009, 05:48 PM
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it's just us Elizellen!!! LOL day 2 -- Level 1 - 30 day shred
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#3
July 28th, 2009, 07:31 PM
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Nope...I'm here too  Weights today.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
July 28th, 2009, 08:22 PM
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30 minutes workout, plus the thighmaster
__________________ Dibby HW 258/SW 239/CW 232  |
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#5
July 28th, 2009, 08:44 PM
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I mowed..about 45 min. My hand is still sore and it is hard for me to grasp/grip things, so I am paying for the mowing now.  Should have just walked.  |
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#6
July 28th, 2009, 10:05 PM
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7.34 miles bike. We have quite a heat wave going here. Got up to 108F outside my building.
__________________ Grant  x16 |
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#7
July 28th, 2009, 11:25 PM
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Rest day...I just couldn't get motivated today. 
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...  |
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#8
July 29th, 2009, 05:07 AM
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45min Walk 30 min Strength |
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#9
July 29th, 2009, 09:00 AM
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5 miles and 50 push-ups today
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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#10
July 29th, 2009, 09:44 AM
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squats and some dancing x
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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6WEC #54, Week 3, Day 3, Tuesday, July 28th 
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