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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #53, Week 4, Day 4, Wednesday, June 24 | momtomany1 | Six Week Challenge/Exercise | 18 | July 2nd, 2009 10:01 PM |
| 6WEC #50, Week 2, Day 4, Wednesday, February 4 | Georgiana | Six Week Challenge/Exercise | 18 | February 9th, 2009 01:44 PM |
| 6WEC #46 Week 6 Day 4, Wednesday, September 17th | gman | Six Week Challenge/Exercise | 9 | September 28th, 2008 11:21 AM |
| 6WEC 46, Week 1, Day 4, Wednesday 13th August 2008 | Alexa | Six Week Challenge/Exercise | 29 | August 20th, 2008 05:21 AM |
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#11
August 6th, 2009, 03:17 AM
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__________________ F/4"11 - SW 269lbs - 16/11/09      |
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#12
August 6th, 2009, 05:25 AM
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Rest day for me.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#13
August 6th, 2009, 07:56 AM
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5 mile bike ride
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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#14
August 6th, 2009, 12:30 PM
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30 minute walk at dusk!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#15
August 6th, 2009, 01:05 PM
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30 minutes kayaking & 2 hours at the driving range
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#16
August 6th, 2009, 03:43 PM
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Pilates and Body Conditioning classes
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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Re: 6WEC #54, Week 4, Day 4, Wednesday, August 5th 
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