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| Thread | Thread Starter | Forum | Replies | Last Post |
| Post your #49 Results here! | jimmie 48 | Six Week Challenge/Exercise | 13 | January 31st, 2009 01:41 AM |
| Post Your #48 6 WEC Results Here | jimmie 48 | Six Week Challenge/Exercise | 5 | December 20th, 2008 03:15 AM |
| Post Your #47 6 WEC Results Here | jimmie 48 | Six Week Challenge/Exercise | 10 | November 5th, 2008 09:05 AM |
| Post results for 6WEC #44 here! | Elizellen | Six Week Challenge/Exercise | 7 | June 29th, 2008 11:08 PM |
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#1
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#2
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| Okay, I did my weight and measurements today--do I just post a total or a break down of where the inches were lost? It was 1 - 2" in each area. Weight loss--20 pounds Inches lost--10" |
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#3
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| Thanks again for hosting Elizellen! My totals: 19 inches, 9 pounds My end stats: Weight: 159 lbs -------------------- 9 pounds lost Chest: 37" ------------------------- 2 inches lost Fullest part of chest: 39" --------- 1 inches lost Ribs: 35" -------------------------- 0.5 inches lost Waist: 35" ------------------------- 6 inches lost Hips: 39" -------------------------- 3 inches lost Thigh: 21"/21 ---------------------- 3.5 inches lost Arm: 11.5"/11.5 -------------------- 3 inches lost My start stats: Weight: 168 lbs Chest: 39" Fullest part of chest: 40" Ribs: 35.5" Waist: 41" Hips: 42" Thigh: 22.5"/23 Arm: 12.5"/13.5 |
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#4
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| Previous: Under arms, around chest: 34" Fullest part of chest: 40.25" Ribcage: 30.25" Waist: 30.25" Hips: 39.25" Upper arm x 2: 13"(L) x 13.25" (R) = 26.25" Thigh x 2: 23.5" x 2 = 47" Weight: 143 New: Under arms, around chest: 33" Fullest part of chest: 40" Ribcage: 29.75" Waist: 30.25" Hips: 38.5" Upper arm x 2: 12.5"(L) x 12.75" (R) = 25.25" Thigh x 2: 24" x 2 = 48" Weight: 143 Lost 2.5 inches and no weight I am good with it.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#5
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| can i just write the results without the actual stats? lost 5lbs and 9 inches. happy with the inches but wished i lost more lbs
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#6
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| 46 47"-Chest ~ under your arms 47 48"-Fullest part of chest ~ across nipples 45 46.25"-Ribcage ~ just below breast 41.75 43.25"-Waist ~ narrowest part 43 44"-Hips ~ widest part 15.75 L16" 13.75 R13.5"-Upper arm x 2 ~ midway between shoulder and elbow 26.25 L26.25" 25.75 R25.75"-Thigh x 2 ~ lost 5 inches, 14 pounds
__________________ Grant x16 |
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#7
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| Totals lost are: 9.5 inches and 11 pounds Please let me know if we need to post actual measurements. Thanks, Amy
__________________ Restarted July 10 2009 185/175/130 5' 4/F Taking it one day at a time... ![]() Start:185 - Jul 10, 09 Goal: 175 - Aug 19, 09 Goal: 165 - Goal: 155 Goal: 145 Goal: 135 Goal: 130 |
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#8
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| before: Weight: 146 Under Arms/Chest: 36 Chest: 37 Ribcage: 30 Waist: 30 Hip: 40 Upper Arm: 13 Thigh: 25 After Weight: 146 Under Arms/chest: 35 Chest: 37 Ribcage: 30 Waist: 29.5 Hip: 39.5 Upper Arm: 12.5 Thigh: 24.5 No Pounds lost 3 inches lost |
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#9
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| results: lbs lost~6.5 inches~6.5 (hmmm..didn't realize it was the same amount lol) Also, I can post the actual stats if needed. Thanks! |
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#10
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| Weight lost: 11.5 lbs Inches lost: 11.75
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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