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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #52, Week 6, Day 1, Sunday, May 24 | Georgiana | Six Week Challenge/Exercise | 16 | May 26th, 2009 03:27 PM |
| 6WEC #47 Week 1, Day 1, Sunday, September 21 | gbidruglord | Six Week Challenge/Exercise | 32 | September 26th, 2008 10:48 AM |
| 6WEC #46 Week 2, Day 2, Monday August 18, 2008 | blueberrylady | Six Week Challenge/Exercise | 26 | August 20th, 2008 01:08 PM |
| 6WEC 46, Week 2, Day 1, Sunday 17th August | Alexa | Six Week Challenge/Exercise | 24 | August 20th, 2008 01:06 PM |
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#11
August 23rd, 2009, 11:06 PM
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__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600       |
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#12
August 23rd, 2009, 11:19 PM
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30 minute walk
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...  |
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#14
August 24th, 2009, 07:37 AM
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rest day |
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#15
August 24th, 2009, 09:00 AM
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I started this challenge well. With a rest day. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#16
August 24th, 2009, 10:04 AM
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35 minute walk
__________________ Kath 5'11 41 years old SAHM of two - married to the same wonderful guy for 19 years   |
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#17
August 24th, 2009, 11:08 AM
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almost 3 hours shaking my booty at a concert, woo HOO!
__________________  |
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#18
August 25th, 2009, 06:10 AM
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Sick day here. Great start huh?  |
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#19
August 26th, 2009, 08:40 AM
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Rest day for me.
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#20
August 27th, 2009, 02:27 PM
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Lots and lots of walking for me!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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| #55, 6wec, august23rd, sunday, week |
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Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd 
x16 
27 Female 5'7 
Linear Mode
