| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #54, Week 4, Day 3, Tuesday, August 4th | JulieB | Six Week Challenge/Exercise | 15 | August 6th, 2009 03:33 PM |
| 6WEC #53, Week 4, Day 3, Tuesday, June 23 | momtomany1 | Six Week Challenge/Exercise | 16 | June 26th, 2009 09:16 PM |
| 6WEC #46 Week 6 Day 3, Tuesday, September 16th | blueberrylady | Six Week Challenge/Exercise | 11 | September 28th, 2008 11:20 AM |
| 6 WEC 46, week 1, day 3, Tuesday, August 12, 2008 | Etire | Six Week Challenge/Exercise | 31 | August 14th, 2008 07:26 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#11
August 26th, 2009, 08:46 AM
| ||||
| ||||
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
|
#12
August 26th, 2009, 10:14 AM
| ||||
| ||||
30 minute walk
__________________ Kath 5'11 41 years old SAHM of two - married to the same wonderful guy for 19 years   |
|
#13
August 26th, 2009, 12:01 PM
| ||||
| ||||
alil bit of walking and squats
__________________ F/4"11 - SW 269lbs - 16/11/09 |
|
#14
August 27th, 2009, 06:03 AM
| ||||
| ||||
45 min of Wii Fit |
|
#15
August 27th, 2009, 02:30 PM
| ||||
| ||||
Walking and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#16
August 28th, 2009, 01:42 PM
| |||
| |||
55 push ups, 100 crunches
__________________ 330/228/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2 |
|
| Bookmarks |
| Tags |
| 25th, 6wec, august, tuesday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: 6WEC #55 Week 1, Day 3, Tuesday August 25th 
x3 
Linear Mode
