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6WEC #54, Week 4, Day 1, Sunday, August 2nd cafe_et_creme Six Week Challenge/Exercise 18 August 13th, 2009 10:06 AM
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6WEC #52, Week 1, Day 5, Thursday, April 23 Slapshot Six Week Challenge/Exercise 27 April 26th, 2009 09:26 AM
6WEC #50, Week 3, Day 5, Thursday, February 12 toddmartin Six Week Challenge/Exercise 17 February 19th, 2009 04:13 PM
6WEC 48, Week 4, Day 5, Thursday, November 27th gman Six Week Challenge/Exercise 7 November 28th, 2008 08:10 PM

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  #11  
Old August 28th, 2009, 01:45 PM
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Default Re: 6 WEC#55 Week 1, Day 5, Thursday August 27th

3 mile bike ride
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  #12  
Old August 29th, 2009, 01:03 PM
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Default Re: 6 WEC#55 Week 1, Day 5, Thursday August 27th

1 hour walk
squats, abs, push ups
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  #13  
Old August 31st, 2009, 12:25 PM
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Default Re: 6 WEC#55 Week 1, Day 5, Thursday August 27th

15 minutes on the elliptical machine.
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  #14  
Old August 31st, 2009, 06:28 PM
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Default Re: 6 WEC#55 Week 1, Day 5, Thursday August 27th

Wii active~45 min
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  #15  
Old September 2nd, 2009, 10:47 AM
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Default Re: 6 WEC#55 Week 1, Day 5, Thursday August 27th

sorry i missed reporting this one
35 minute walk
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