| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC # 55 Week 1, Day 6, Friday August 28th | EmDee | Six Week Challenge/Exercise | 16 | September 1st, 2009 03:43 PM |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #54, Week 3, Day 7, Saturday, August 1st | ShannonK | Six Week Challenge/Exercise | 16 | August 6th, 2009 05:22 AM |
| 6WEC #53, Week 4, Day 5, Saturday, June 27 | momtomany1 | Six Week Challenge/Exercise | 16 | July 2nd, 2009 10:11 PM |
| 6WEC #46, Week 5, Day 7, Saturday, September 13 | caramella | Six Week Challenge/Exercise | 13 | September 19th, 2008 04:59 AM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
August 29th, 2009, 09:03 AM
| ||||
| ||||
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
|
#2
August 29th, 2009, 09:15 AM
| ||||
| ||||
We'fe got it nice(ish) here! Amazingly... Sick day here (sore throat randomly back and v painful). |
|
#3
August 29th, 2009, 01:08 PM
| ||||
| ||||
Rest Day  |
|
#4
August 29th, 2009, 07:38 PM
| ||||
| ||||
walking in the dog park for about an hour
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
|
#5
August 29th, 2009, 08:54 PM
| ||||
| ||||
worked today but not counting that in this challenge.... rest day
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
|
#6
August 29th, 2009, 10:23 PM
| ||||
| ||||
rest day - thank you
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
#7
August 29th, 2009, 11:52 PM
| ||||
| ||||
77.82 miles bike. (reverse route from the one I did a couple weeks ago). Took an hour longer at 6.5 hours, averaged 12mph.
__________________ Grant  x16 |
|
#8
August 30th, 2009, 09:26 AM
| ||||
| ||||
Grant, that's incredible! Just a 30 minute walk for me
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...  |
|
#9
August 30th, 2009, 10:41 AM
| ||||
| ||||
Rest day.
__________________  ChristaG SW-150 CW-142 GW-120  Mini Goals 145-Met 8/26/09 140/135/130/125/120 |
|
#10
August 30th, 2009, 11:44 AM
| ||||
| ||||
rest day here
__________________  |
|
| Bookmarks |
| Tags |
| #55, 6wec, august, saturday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
6WEC #55, Week 1, Day 7, Saturday, August 29 
Linear Mode
