![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC#55, Week 3, Day 3, Tuesday, Sept. 8, 2009 | blueberrylady | Six Week Challenge/Exercise | 17 | September 13th, 2009 04:08 AM |
| Thursday Sept. 10th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today | kaylasgram | Main Atkins Diet Forum | 7 | September 10th, 2009 08:13 PM |
| 6WEC #55, Week 2, Day 5, Thursday Sept 3rd | EmDee | Six Week Challenge/Exercise | 16 | September 8th, 2009 03:31 PM |
| Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 5 | September 3rd, 2009 03:26 PM |
| 6 WEC #44, Week 5, Day 5, Thursday, June 19th | Grant | Six Week Challenge/Exercise | 12 | June 26th, 2008 01:26 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Yard work (push mowing and raking)...2 hours |
|
#3
| ||||
| ||||
| day off for this challenge
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
|
#4
| ||||
| ||||
| rest day, recovering from yesterday... LOL
__________________ Restarted July 10 2009 185/175/130 5' 4/F Taking it one day at a time... ![]() Start:185 - Jul 10, 09 Goal: 175 - Aug 19, 09 Goal: 165 - Goal: 155 Goal: 145 Goal: 135 Goal: 130 |
|
#5
| ||||
| ||||
| wonderful day! jack and i went for a walk at one of the hunting parks. 2.2 miles
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
|
#7
| ||||
| ||||
| 30 min walk |
|
#8
| ||||
| ||||
| 2 Hours Walking squats |
|
#10
| ||||
| ||||
| ~ 30 min walk in the park ~ |
| Bookmarks |
| Tags |
| 6wec#55, sept., thrusday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |