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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #55, Week 5, Day 1, Sunday September 20th | Alexa | Six Week Challenge/Exercise | 12 | September 25th, 2009 02:50 PM |
| 6WEC #55, Week 2, Day 3, Tuesday, September 1 | Georgiana | Six Week Challenge/Exercise | 18 | September 6th, 2009 09:36 AM |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #52, Week 6, Day 1, Sunday, May 24 | Georgiana | Six Week Challenge/Exercise | 16 | May 26th, 2009 03:27 PM |
| 6WEC #52, Week 3, Day 1, Sunday, May 3 | Georgiana | Six Week Challenge/Exercise | 25 | May 9th, 2009 02:51 AM |
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#1
September 27th, 2009, 09:29 AM
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__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS          |
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#2
September 27th, 2009, 11:50 AM
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2 hours cleaning out the yard for winter...pulling, bagging, breaking up branches to fit into bags, hauling, sweeping, etc. I'm pooped 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
September 27th, 2009, 11:53 AM
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Self defence course, 10 mins skipping and floor exercises |
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#4
September 27th, 2009, 05:12 PM
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~ 30 min treadmill ~ twice!
__________________  |
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#5
September 27th, 2009, 06:00 PM
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Rest day.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
September 27th, 2009, 06:28 PM
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Rest Day (doesn't really feel like one though  ) |
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#7
September 27th, 2009, 08:05 PM
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biking today
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#9
September 28th, 2009, 08:10 AM
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Swam laps for 60 minutes.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#10
September 28th, 2009, 10:45 AM
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45 minute walk
__________________ Kath 5'11 41 years old SAHM of two - married to the same wonderful guy for 19 years   |
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6WEC #55, Week 6, Day 1, Sunday, September 27 
27 Female 5'7 
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