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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #55, Week 6, Day 5, Thursday, October 1 | Georgiana | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:50 AM |
| 6WEC #53, Week 4, Day 5, Saturday, June 27 | momtomany1 | Six Week Challenge/Exercise | 16 | July 2nd, 2009 10:11 PM |
| 6WEC #50, Week 2, Day 7, Saturday, February 7 | jimmie 48 | Six Week Challenge/Exercise | 20 | February 19th, 2009 04:17 PM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC #46 Week 6, Day 7, Saturday, September 20 | caramella | Six Week Challenge/Exercise | 10 | September 28th, 2008 11:22 AM |
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#1
October 3rd, 2009, 12:54 PM
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__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS          |
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#2
October 3rd, 2009, 12:58 PM
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Gosh - doesn't time fly when you are having fun!! Rest day for me!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
October 3rd, 2009, 03:02 PM
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Pilates class
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
October 3rd, 2009, 04:37 PM
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Barely got in a half-an-hour run. Being an adult (doing laundry, cooking, cleaning house, shopping, etc.) takes a lot of time. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
October 3rd, 2009, 09:55 PM
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it was anything but a rest day but it was all work hours which i am not counting here. that means a rest day for this challenge. you are welcome, carole
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#6
October 3rd, 2009, 10:42 PM
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Thanks for everything with this challenge..looking forward to the next one.  Today~20 minute walk. Busy day here today. |
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#8
October 4th, 2009, 07:06 AM
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Rest day. |
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#9
October 4th, 2009, 08:53 AM
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I can't believe it's been 6 weeks--and I finished with such a lazy exercise week. Ah well, 30 minute walk for me today.
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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#10
October 5th, 2009, 10:15 AM
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35 min walk
__________________ Kath 5'11 41 years old SAHM of two - married to the same wonderful guy for 19 years   |
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6WEC #55, Week 6, Day 7, Saturday, October 3 
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27 Female 5'7 
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