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  #11  
Old October 4th, 2009, 09:33 PM
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Dog walking
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Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #12  
Old October 4th, 2009, 10:14 PM
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Default Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
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Went for a LONG walk today with friends
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"You must do the things you think you cannot do." -Eleanor Roosevelt

October Challenges:
October Water Challenge: pleged 120oz/day
6WEC: pledged 4 days/week






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  #13  
Old October 4th, 2009, 10:14 PM
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Rest day
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SW-150
CW-142
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Mini Goals
145-Met 8/26/09

140/135/130/125/120
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  #14  
Old October 5th, 2009, 12:05 AM
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1hr 45m tennis
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  #15  
Old October 5th, 2009, 01:47 AM
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Default Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
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50 minutes of weight training.
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Start Date: Sept. 26' 2009

Age: 23
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  #16  
Old October 5th, 2009, 08:26 AM
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Rest Day for me!
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Mini-Goal 1: 229 MET on 9/22/09
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
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  #17  
Old October 5th, 2009, 11:36 AM
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rest day for me.
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1st goal - make it to the end of the year with out a cheat!
24 days down - 45 days left!
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  #18  
Old October 7th, 2009, 05:09 PM
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Default Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
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Rest Day
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330/230/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
x2

November Challenges
50-50-50// 24-8-6
6 WEC
Wii Fit 60/600

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  #19  
Old October 8th, 2009, 04:55 PM
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Rest day for me.
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Aka Nyna
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X11 X11 X3
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