| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #55, Week 6, Day 5, Thursday, October 1 | Georgiana | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:50 AM |
| 6WEC #52, Week 2, Day 2, Monday, April 27 | Slapshot | Six Week Challenge/Exercise | 23 | April 30th, 2009 11:19 AM |
| 6WEC #51, Week 6, Day 2, Monday, April 13 | C P | Six Week Challenge/Exercise | 14 | April 18th, 2009 07:43 PM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#11
October 5th, 2009, 11:11 PM
| ||||
| ||||
__________________ "You must do the things you think you cannot do." -Eleanor Roosevelt  October Challenges: October Water Challenge: pleged 120oz/day 6WEC: pledged 4 days/week       |
|
#13
October 6th, 2009, 06:17 AM
| ||||
| ||||
30 min of Pilates 30 min of yard/garden work |
|
#14
October 6th, 2009, 07:22 AM
| ||||
| ||||
rest day
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
|
#15
October 6th, 2009, 10:20 AM
| ||||
| ||||
Walked 1.25 miles Monday.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
|
#16
October 6th, 2009, 10:37 AM
| ||||
| ||||
I walked for 20 minutes.
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
|
#17
October 6th, 2009, 12:54 PM
| |||
| |||
40 mins of Yoga.
__________________ 1st goal 248 lbs (I made it!) 2nd goal 238 lbs (I made it!) 3rd goal 228 lbs 4th goal 218 lbs 5th goal 208 lbs 6th goal 198 lbs ONEDERLAND!!!  |
|
#18
October 6th, 2009, 03:20 PM
| ||||
| ||||
Walking during the day then abs blast and yoga classes in the evening
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#19
October 7th, 2009, 05:11 PM
| |||
| |||
30 minute bike ride and 30 flights of stairs (I couldn't find any fun workout videos at our small town library so I'll have to make do with what I have til I can buy something).
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
|
#20
October 8th, 2009, 04:56 PM
| ||||
| ||||
Swam laps for 60 minutes.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
|
| Bookmarks |
| Tags |
| #56, 6wec, monday, october, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: 6WEC #56, Week 1, Day 2, Monday, October 5 
x16 
Linear Mode
