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6WEC #56, Week 1, Day 3, Tuesday, October 6 6WEC #56, Week 1, Day 3, Tuesday, October 6
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  #11  
Old October 7th, 2009, 01:12 AM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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7.34 miles bike
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  #12  
Old October 7th, 2009, 07:48 AM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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Went for a 15 minute walk over lunch
Mowed the lawn
Went for a 2 mile run outside 17:59
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GOAL #1-230 - DONE 06/23/09
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  #13  
Old October 7th, 2009, 07:52 AM
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PTO - sick
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  #14  
Old October 7th, 2009, 10:52 AM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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Weight Training 50 min.
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  #15  
Old October 7th, 2009, 05:13 PM
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Rest Day on Tuesday. I'm going to get moving starting today!
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  #16  
Old October 7th, 2009, 05:35 PM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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20 minute walk again.
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  #17  
Old October 8th, 2009, 12:42 AM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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30 mins of Yoga and 1 mile walk.
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  #18  
Old October 8th, 2009, 09:09 AM
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This was my rest day.
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  #19  
Old October 9th, 2009, 02:13 PM
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Default Re: 6WEC #56, Week 1, Day 3, Tuesday, October 6
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Sick with the flu
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  #20  
Old October 10th, 2009, 07:07 AM
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Rest day for me.
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