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6WEC #56, Week 1, Day 4, Wednesday, October 7 6WEC #56, Week 1, Day 4, Wednesday, October 7
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  #11  
Old October 7th, 2009, 11:30 PM
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PTO day for me
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  #12  
Old October 8th, 2009, 12:27 AM
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Default Re: 6WEC #56, Week 1, Day 4, Wednesday, October 7
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2 hours hiking--with plenty of breaks and 32 flights of stairs
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Goal 1- 280 Met July 20, 2009
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  #13  
Old October 8th, 2009, 06:42 AM
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rest day
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  #14  
Old October 8th, 2009, 09:10 AM
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Yesterday I walked a mile and a half! Yays!
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  #15  
Old October 8th, 2009, 09:57 AM
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Default Re: 6WEC #56, Week 1, Day 4, Wednesday, October 7
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rest day for me.
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  #16  
Old October 8th, 2009, 02:42 PM
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Default Re: 6WEC #56, Week 1, Day 4, Wednesday, October 7
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30 mins on the treadmill and 10 mins doing weights.
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  #17  
Old October 8th, 2009, 03:09 PM
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Pilates and Body Conditioning classes
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  #18  
Old October 8th, 2009, 04:57 PM
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30 minute walk.
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  #19  
Old October 9th, 2009, 02:14 PM
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Default Re: 6WEC #56, Week 1, Day 4, Wednesday, October 7
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Rest day
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