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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #55, Week 6, Day 6, Friday, October 2 | imagood1 | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:51 AM |
| 6WEC #55, Week 6, Day 5, Thursday, October 1 | Georgiana | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:50 AM |
| 6WEC # 55 Week 1, Day 6, Friday August 28th | EmDee | Six Week Challenge/Exercise | 16 | September 1st, 2009 03:43 PM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
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#2
October 9th, 2009, 10:21 AM
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I need to take a PTO if possible. Didn't realize how hard this would be during Jr. High Basketball Season. Two games in two days then on Saturday morning we have a band competition. Better planning on my part is deffinately needed! It was much easier this past spring during little leage season. There is a track at the park where i could walk during practices and before games. Good day to everyone!
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left!      |
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#3
October 9th, 2009, 12:12 PM
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 Rest day for me 
__________________  __________________ 1st goal 200 lbs - Met 6 Oct 09 2nd goal 190 lbs 3rd goal 180 lbs 4th goal 170 lbs Finish the Disney Marathon under 5:30:00  |
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#4
October 9th, 2009, 12:13 PM
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i'm so proud..... 13 miles on my bike today 
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#5
October 9th, 2009, 07:12 PM
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13 miles? Wow..way to go!  Rest Day for me  |
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#6
October 9th, 2009, 09:34 PM
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20 mile bike ride
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#7
October 10th, 2009, 07:04 AM
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30 minute walk.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#8
October 10th, 2009, 08:15 AM
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Rest day
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#9
October 10th, 2009, 08:42 AM
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Needed something quick, so I did level 1 of 30-day shred.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
October 10th, 2009, 09:51 AM
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30 mins on the treadmill and 20 mins abs
__________________ 1st goal 248 lbs (I made it!) 2nd goal 238 lbs (I made it!) 3rd goal 228 lbs 4th goal 218 lbs 5th goal 208 lbs 6th goal 198 lbs ONEDERLAND!!!  |
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6WEC #56, Week 1, Day 6, Friday, October 9 
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