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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #55, Week 6, Day 5, Thursday, October 1 | Georgiana | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:50 AM |
| 6WEC #55, Week 5, Day 1, Sunday September 20th | Alexa | Six Week Challenge/Exercise | 12 | September 25th, 2009 02:50 PM |
| 6WEC #54, Week 4, Day 1, Sunday, August 2nd | cafe_et_creme | Six Week Challenge/Exercise | 18 | August 13th, 2009 10:06 AM |
| 6WEC #52, Week 6, Day 1, Sunday, May 24 | Georgiana | Six Week Challenge/Exercise | 16 | May 26th, 2009 03:27 PM |
| 6WEC 47, Week 3, Day 1, Sunday, October 5th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:25 PM |
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#1
October 18th, 2009, 04:00 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#2
October 18th, 2009, 05:40 PM
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Walked the dogs again today 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
October 18th, 2009, 09:22 PM
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rest day
__________________  __________________ 1st goal 200 lbs - Met 6 Oct 09 2nd goal 190 lbs 3rd goal 180 lbs 4th goal 170 lbs Finish the Disney Marathon under 5:30:00  |
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#4
October 18th, 2009, 09:47 PM
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Wii fit for about 45 min. thanks... jane |
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#6
October 19th, 2009, 09:16 AM
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Walking at lunch and workout DVD tonight.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#8
October 19th, 2009, 09:18 PM
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rest day
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
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#9
October 20th, 2009, 09:31 AM
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rest day
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#10
October 20th, 2009, 10:34 AM
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30-day shred, level 1
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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6WEC #56, Week 3, Day 1, Sunday, October 18 
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