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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #56, Week 2, Day 7, Saturday, October 17 | jimmie 48 | Six Week Challenge/Exercise | 13 | October 19th, 2009 01:26 PM |
| 6WEC #56, Week 2, Day 1, Sunday, October 11 | jimmie 48 | Six Week Challenge/Exercise | 13 | October 13th, 2009 02:56 PM |
| 6WEC #55, Week 6, Day 7, Saturday, October 3 | imagood1 | Six Week Challenge/Exercise | 10 | October 5th, 2009 10:53 AM |
| 6WEC #55, Week 6, Day 5, Thursday, October 1 | Georgiana | Six Week Challenge/Exercise | 11 | October 5th, 2009 10:50 AM |
| 6WEC #53, Week 4, Day 5, Saturday, June 27 | momtomany1 | Six Week Challenge/Exercise | 16 | July 2nd, 2009 10:11 PM |
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#1
October 24th, 2009, 02:52 PM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
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#2
October 24th, 2009, 02:58 PM
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Did about 2 hours worth of deep cleaning housework on my hands and knees today. But did some weight lifting today too.
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
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#3
October 24th, 2009, 03:38 PM
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Pilates class
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
October 24th, 2009, 07:00 PM
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ran 8 miles this morning
__________________  __________________ 1st goal 200 lbs - Met 6 Oct 09 2nd goal 190 lbs 3rd goal 180 lbs 4th goal 170 lbs Finish the Disney Marathon under 5:30:00  |
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#5
October 24th, 2009, 08:08 PM
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30 min of Wii Fit |
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#6
October 24th, 2009, 10:19 PM
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biking 7.7 miles
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#7
October 25th, 2009, 10:28 AM
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Cleaned the garage for 5 hours. Moved everything out and threw away what we didn't want. I swept it, then we had to pack everything back in. There is no telling how many squats I did or steps I took. My back is slightly sore.
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#9
October 26th, 2009, 06:01 AM
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rest day
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
October 26th, 2009, 08:45 AM
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Day of Rest
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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6WEC #56, Week 3, Day 7, Saturday, October 24th 
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