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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #49, Week 5, Day 1, Sunday, January 11 | jimmie 48 | Six Week Challenge/Exercise | 12 | January 16th, 2009 06:16 PM |
| 6WEC #49, Week 4, Day 1, Sunday, January 4 | APanthesilia | Six Week Challenge/Exercise | 13 | January 9th, 2009 10:43 PM |
| 6WEC 48, Week 5, Day 1, Sunday, November 30 | Georgiana | Six Week Challenge/Exercise | 10 | December 4th, 2008 01:42 PM |
| 6WEC 48, Week 4, Day 1, Sunday, November 23 | Georgiana | Six Week Challenge/Exercise | 10 | December 2nd, 2008 06:25 AM |
| 6WEC48, Week 2, Day 1, Sunday, November 9th | michelle23464 | Six Week Challenge/Exercise | 18 | November 15th, 2008 03:07 AM |
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#1
October 25th, 2009, 08:20 PM
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#2
October 25th, 2009, 08:34 PM
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biking 35 minutes
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#3
October 25th, 2009, 08:49 PM
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Walked the dogs
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
October 26th, 2009, 05:55 AM
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Rest day
__________________  __________________ 1st goal 200 lbs - Met 6 Oct 09 2nd goal 190 lbs 3rd goal 180 lbs 4th goal 170 lbs Finish the Disney Marathon under 5:30:00  |
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#6
October 26th, 2009, 06:02 AM
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rest day
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
October 26th, 2009, 08:46 AM
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Busted my butt working out Sunday! Walked 1.7 miles, biked 1.3 miles, lifted weights, whew!
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#8
October 26th, 2009, 11:59 AM
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walked for 40 minutes today.
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#9
October 26th, 2009, 09:01 PM
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rest day
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
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#10
October 26th, 2009, 11:46 PM
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Rest Day
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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6 WEC #56, Week 4, Day 1, Sunday, October 25 
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