| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 3, Day 1, Sunday, May 3 | Georgiana | Six Week Challenge/Exercise | 25 | May 9th, 2009 02:51 AM |
| 6WEC #49, Week 6, Day 1, Sunday, January 18 | jimmie 48 | Six Week Challenge/Exercise | 13 | January 25th, 2009 02:37 PM |
| 6WEC #49, Week 5, Day 1, Sunday, January 11 | jimmie 48 | Six Week Challenge/Exercise | 12 | January 16th, 2009 06:16 PM |
| 6WEC #49, Week 4, Day 1, Sunday, January 4 | APanthesilia | Six Week Challenge/Exercise | 13 | January 9th, 2009 10:43 PM |
| 6WEC 48, Week 5, Day 1, Sunday, November 30 | Georgiana | Six Week Challenge/Exercise | 10 | December 4th, 2008 01:42 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
November 1st, 2009, 11:01 AM
| ||||
| ||||
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
|
#2
November 1st, 2009, 11:17 AM
| ||||
| ||||
Ran 9 miles this morning
__________________  __________________ 1st goal 200 lbs - Met 6 Oct 09 2nd goal 190 lbs 3rd goal 180 lbs 4th goal 170 lbs Finish the Disney Marathon under 5:30:00  |
|
#3
November 1st, 2009, 07:16 PM
| ||||
| ||||
Feel better SOON Eliz...hope the Dr gives you something that helps.  For me today: 30 min~Wii Fit 3 hours of yard work (mostly digging) I am exhausted.  Jane |
|
#4
November 1st, 2009, 07:23 PM
| |||
| |||
rest day
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#5
November 1st, 2009, 08:08 PM
| ||||
| ||||
rest day for me, too. 20 years without seeing a doctor... amazing! feel better soon, eli.
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
|
#6
November 1st, 2009, 08:46 PM
| ||||
| ||||
20 minutes on the stationary bike. Feel better soon Elizellen!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
|
#8
November 2nd, 2009, 02:23 AM
| ||||
| ||||
20 minutes on the elliptical machine. I intended to do more but got interrupted!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
|
#9
November 2nd, 2009, 01:30 PM
| ||||
| ||||
Went for a walk this day.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
|
#10
November 2nd, 2009, 01:37 PM
| ||||
| ||||
rest day
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
|
| Bookmarks |
| Tags |
| #56, november, sunday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
6 WEC #56, Week 5, Day 1, Sunday, November 1st 
Got a doctor's appointment tomorrow at 07:40 am so hopefully she will let me have some antibiotics! Must remember to set the alarm early 
x16 
Linear Mode
