
April 13th, 2007, 09:10 AM
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 | ADBB Adventurer Atkins Phase: 14-day Induction | | Join Date: Jul 10, 2005 Location: Midwest
Posts: 330
Rep Power: 14 | |
Nut Rung: Peanut Butter Cup Kisses | | | To be eaten sparingly on the nut rung and above.
I like dishes with as few ingredients as possible, came up with these when having "one of those days" and needing a little comfort food.
Ingredients:
-Sugar free all-natural peanut butter.
-Hershey's unsweetened cocoa powder.
-Splenda.
Amounts will depend on how much you want to make. Basically and very simply, just mix some cocoa powder and Splenda into a gob of the peanut butter, use a spoon and knife to fold and blend thoroughly.
Dab onto a plate in the form of little kisses, then freeze.
Be careful with these, set a limit beforehand. They are easy to overeat. | |
__________________ Stats:
Age: 41
Sex: F
Height: 5'2"
Highest weight ever: 170+
Goal: 114  |