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Can I have *COTTAGE CHEESE*?!?!? Can I have *COTTAGE CHEESE*?!?!?
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  #1  
Old May 10th, 2007, 11:23 AM
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Default Can I have *COTTAGE CHEESE*?!?!?
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Alright......I obviously need to re-read the book because it's been a few years! But I was just looking up some recipes and came across one that sounds amazing but one question......can I have cottage cheese? (extended induction) I didnt think I could, but really not sure so I thought I would ask! Better safe than....fatter Thanks Everyone!!
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Old May 10th, 2007, 11:24 AM
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Default Re: Can I have *COTTAGE CHEESE*?!?!?
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On the dairy rung you can have cottage cheese.
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Old May 15th, 2007, 06:31 PM
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Default Re: Can I have *COTTAGE CHEESE*?!?!?
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Like Miss Phode said. Once you are on Ongoing Weight Loss, you can have it as soon as you reach rung 2, which is the dairy rung.
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