Vanilla Pecan Protein Bars

[Oh.2.B.Fit]

I saw this recipe on line, but it was made with Chocolate Whey and no nuts so I changed it up a bit. They were REALLY yummy!!! Even Michael loved them. Very, very tasty I must say

Vanilla Pecan Protein Bars

Ingredients

2 tbsp Coconut oil
1/4 cup DaVinci SF Vanilla Syrup
1/4 cup All Natural Peanut Butter
1/4 cup Almond Flour
1 cup (3 scoops) French Vanilla Designer Whey Protein Powder
1 oz Pecans, crushed
A few drops a Sweeetzfree (I like stuff SWEET...lol)

Directions

Mix all ingredients together well in a bowl. Press into a six mini loaf pan. Put in freezer for at least 15 minutes. DELISH!!!

Number of Servings: 6 bars
Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.0
• Total Fat: 15.2 g
• Cholesterol: 22.5 mg
• Sodium: 60.0 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.5 g
• Protein: 12.4 g

[hopejoy]

You ALWAYS always always make me hungry and inspired! Great job! You are the best cook!
liz

[Oh.2.B.Fit]

Thanks so much sweetie *hugs*