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#1
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#2
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| I think you are doing great and to lose that much so quickly is amazing. Just keep up the good work and we will all get to that goal sooner than we think. 14 lbs. in 3 days is great. I have lost 11 in 12 days, which I guess might be typical, not sure. My biggest problem is etting motivated to exercise. I want to, but just never attempt to....so, we will see what happens. Good luck with your weight loss journey! Amanda
__________________ ~Amanda~ "The Lord Makes Us Strong" Psalm 81:1 SW: 250, CW: 242.2, GW: 145 Mini Goal ~ 225 http://www.frappr.com/atkinsdietbulletinboard |
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#3
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| Mannamay...you are soooo right. Exercise is key and I have it in my mind to begin...now it is a matter of getting the flesh to agree. I even bought one of those glyder thingy's that holds 350 lbs.... i just gotta use it... I am beyond the depression and poor fat me mindset about my weight issue... I did that for years and it didnt help... I'm in the "ok, if its gonna happen you gotta do your part and leave the rest to Him"... Peace....ed |
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#4
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| Sounds like you are off to a great start!
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#5
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| Welcome to the board! Wow did you shed some water in the first few days. Don't get discouraged if that pace slows a bit. Keep with the program and the weight will come off. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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