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#1
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__________________ Michelle Started 5/2/05 437/419.2/170 My Fitday Journal: http://www.fitday.com/WebFit/PublicJ...l?Owner=metvan ![]() |
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#2
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| Fingers and toes are crossed! You can do it! You've come back to the right place for all the help and support you might need along the way! Make yourself at home! Glad you joined us! :hug
__________________ ![]() 5'4" 45 yrs (F) a.k.a. "Butterbean" Start date 5/18/2003 197/163.5/130 |
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#3
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| Hi there welcome to atkins and the board again i have found this board to be very helpful and encouraging If you havent already come over to the CC (century club) and join us its a very motivating place for those of us that need 100 lbs or more to lose set alot of mini goals and that way the final goal does not seem so far off and celebrate(not with food)lol- as you reach each and every goal and soon you will reach your final goal :wave
__________________ ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181 |
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#4
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| Quote:
1st 25 lbs by 6/6/05 2nd 25 lbs by 8/1/05 3rd 25 lbs by 10/10/05 4th 25 lbs (100 lbs total) by 12/31/05 12/31 is actually my anniversary as well so I have an added incentive to have that first hundred off by then :icondance Thanks for the warm welcome! :hug
__________________ Michelle Started 5/2/05 437/419.2/170 My Fitday Journal: http://www.fitday.com/WebFit/PublicJ...l?Owner=metvan ![]() |
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#5
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| Welcome back! You can do this. Surgery is such a drastic thing and you end up eating a slight variation of Atkins post surgery anyway. So why not just do ATkins from the start? Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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#6
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| Quote:
Every time I think about going off the diet (which I haven't actually encountered yet only 2 weeks into it) I am going to remind myself of that. I'd rather be eating low carb with an option of adding in other foods later in moderation over surgically altering my body and risking a lifetime of malnutrition or other problems. Thanks for the support!
__________________ Michelle Started 5/2/05 437/419.2/170 My Fitday Journal: http://www.fitday.com/WebFit/PublicJ...l?Owner=metvan ![]() |
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