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#1
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#2
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| Hi there Steph congrats on your beautiful new addtion to your family and also congrats on deciding to start a new healthy lifestyle while your still young, this board is very helpful and very motivational set a couple of mini goals, nad you will soon be reaching those along with your final goal, i look forward to seeing more of your posts- come here often as it really makes a difference :wave
__________________ ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181 |
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#3
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| I am so happy you found us. You will find plenty of support here.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
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| thank you for your beautiful words. I know I will love it here |
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#5
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| Hi stephanie :wave I'm kind of in the same situation as you. I didn't have a c-section but I did have my tubes tied (not by laser either, I was cut open). My son was born almost 3 weeks ago and I am trying to lose that belly. I gained 50 lbs with this pregnancy and I still have about 25 of that to lose. Brooke
__________________ 5'4'' 26 yr old female 175/138/130 restarting after having a baby april 2005 ![]() during |
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#6
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| Congratulations on your new baby, your supportive husband and your strong desire to be healthy for the both of them! That kind of motivation will really help!! You can do this! I hope you've read THE BOOK (Dr. Atkins New Diet Revolution 2002 edition)!! I never had a c-Section, but I did have a total hysterectomy so yes, I had the belly roll at age 45 which is even harder to lose ... but the GREAT NEWS IS, Atkins and exercise will do wonders!! I've had 5 abdominal surgeries and a have a totally flat tummy after 4 years on Atkins and a relentless dedication to exercise, particularly cardiovascular which will help reduce your tummy!! Wishing you every success! Let us know how you're doing! YOU CAN DO IT! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#7
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| Congrats on your baby boy!!!!!! You can do this and we are here to help. Wishing you much success! Dawn
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#8
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| Welcome to the board, and congratulations on the new baby! Having a supportive spouse is awesome, my DW was doing this with me until she got pregnant again, and it made all the difference in the world. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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