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#1
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#2
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| welcome to Atkins and to ADBB
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#3
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| Nichole- Welcome wow- 60 lbs is great loss, you've come a long way congrats- i look forward to seeing more of your posts as this board is alifesaver at times, and everyone is so motivating and encouraging.
__________________ ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181 |
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#4
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| Welcome Nichole! Wishing you continued success with Atkins. Dawn
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#5
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| Sorry to see you leave our beautiful state, but Michigan is nice too!! Great job staying on track! Glad you're still with us!! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#6
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| Welcome to the board! Great job so far! Good luck on getting to goal!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |