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  #1  
Old May 12th, 2005, 07:22 PM
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Hi Im Jeff Im a 21 year old male from Jacksonville,Florida. I have been off an on fad diets throughout my teens from Slimfast to Weightwatchers to the 6 Week body makeover advertised on television. My aunt suggested that I find a diet that will work and dedicate myself to it, so here i am :yikes

Ive had a problem with my weight for quite a time now and finally ive decided to show people who doubt me that I can really do it!
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  #2  
Old May 13th, 2005, 06:50 AM
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Welcome to the board, Jeff!

This is the easiest way to lose weight. If you're hungry you eat. But soon you won't need to as often.

Look around especially at the before and after forum.

If you haven't already, read the book. That is the single most important bit of advice I could give.

And come here often, you'll get all the support and motivation you need.

Good luck.
__________________
Jim

M/40/6'2"
Start 348 6/14/04
Low 275.2 9/13/2005
Restart 339.2 11/5/07
Current 328.8 11/17/07
Goal 210(195?)

My avatar is not a lie I actually did lose 70 pounds, I just refound some.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Old May 13th, 2005, 08:46 AM
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welcome to atkins and to ha

you will find tons of support here as you journey to a healthier life

keep us posted with your success and any questions you might have
__________________
27/m HW:285:CW:198:GW:170

"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..
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Old May 13th, 2005, 08:49 AM
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Hi jeff!! Congratulations on making this decisiopn! I'm right there with you buddy! I just started myself. If you look on the atkins.com site, there is an article talking about getting psycked up to do atkins. It asks us if for these two weeks at least we can make a FIRM committment. I reccomeend reading that article. Getting Psyched to do Atkins.
You ar young Jeff. 21 y/o is the time to do it. More power to you fellow atkineer. ! Flo Have a really good day today.
__________________
I am perfectly created!
I am whole and complete!
I am joy in action!
I am joy in motion!
Joy is what I am!
Joy is what I give!
Life is graced by my presence
I am abundant and complete
For this I will "Keep it Moving!"


SW 223lb
CW 223lbs
GW 170 lbs
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Old May 13th, 2005, 11:06 AM
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HI there
just wanted to congratulate you on making htis great decision
this board is so helpful and encouraging
__________________
ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
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