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#1
May 13th, 2005, 11:16 AM
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 New and wondering
__________________ Shay Atkins Start Date 6/2/05 5'6" ~ female ~ 28 SW 245.5 GW 130     |
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#2
May 13th, 2005, 11:24 AM
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| HI there Shay Congrats on deciding to start atkins and im so glad you found this great board come over ot the CC(century club forum) its for those of us that need to lost 100lbs or more and its such a warm and motivating forum. yes go ahead and start today, you go on and make your own luck today set a few mini goals and before you know it you will be reaching each and everyone until you hit your final goal i look forward ot seeing at the CC and seeing you around the forums
__________________ ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181 |
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#3
May 13th, 2005, 11:59 AM
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| I am so glad you are going to join us. Today is the best day to join. Because you are ready, you posted here!
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
May 13th, 2005, 12:55 PM
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| Shay, Come to the board often, especially when you are feeling weak. I cant tell you how many times just reading the posts of others that I have made it thru by coming here. Do eat something legal if you feel a urge coming on, drink your water and try to start some new habits. If you have little ones, take them out for a walk, even if its just a short one. Try everything you can, but dont give in to your urges. We are all here to help and have all been right where you are, your not alone!
__________________ Cathy in Silverton / City of the Falls SW 151.5/CW132/GW 120  Never give up, if you have no goal you shall surely reach it. |
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#5
May 13th, 2005, 08:30 PM
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| Welcome!! This is the best place to be for support and motivation as you become healthy and lose weight. The people here really care about your wieght loss. Everyone will be more than happy to answer your questions and cheer you on. Should you start on Friday the 13th? You've heard the expression...there is no time like the present. Start today and make today the first day of your new WOL. You won't be sorry. You can do it and you'll soon have so much energy and feel terrific. Best wishes!! Keep posting and let us know how you are doing.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
May 18th, 2005, 06:21 AM
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| Welcome to the board! There is no better day than today to start (even though this post is a bit late for that comment). This is a great place, make youself at home. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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