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Old May 16th, 2005, 09:52 AM
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Hello Everyone!

Let's see, back in May of 2003 I started Atkins. Within a year I had gone from 180 to 146! I was and am thrilled.

Unfortunately, I have fallen off the Low Carb Wagon and am back up to 153 -- clothes are super tight and I just feel bloated!!

So I have re-read key points in the Atkins book last night to refresh myself and have started back on Induction today.

I am so glad to see that the forum is still up and running!!
__________________
Shannon

179/145...back up to 159
5/25/03 f/38
GOOD-BYE 170's & 160's!!! For Good!!!
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Old May 16th, 2005, 07:22 PM
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WELCOME BBBBBBAAAAAACCCCCCKKKKKK!!!!!!!!!!


Missed ya Shannon..... and happy to see your still an Atkineer!
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Bren
female


218/150 calling it goal!
3/30/03
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Old May 16th, 2005, 07:56 PM
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I just sent you a PM!! So glad you are still here. Looking forward to a lot of great posts with you!!
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Shannon

179/145...back up to 159
5/25/03 f/38
GOOD-BYE 170's & 160's!!! For Good!!!
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Old May 17th, 2005, 04:25 PM
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Well welcome back and congrats on finding atkins and this board again
im sure you will be reaching your goals in no time
:nod
__________________
ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Old May 18th, 2005, 06:25 AM
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Welcome back!

You obviously know what to do, and how great this place is.

Welcome home!
Good luck!
__________________
Jim

M/40/6'2"
Start 348 6/14/04
Low 275.2 9/13/2005
Restart 339.2 11/5/07
Current 328.8 11/17/07
Goal 210(195?)

My avatar is not a lie I actually did lose 70 pounds, I just refound some.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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