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#1
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#2
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| well cheer up girly you are doing great with the excercise and im sure now that you found atkins and this great board that you can and will suceed. you will be hitting your goal before you know it, so do a stick induction, mingle on all the forums and stay positive :wave
__________________ ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181 |
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#3
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| Welcome to the board and posting!! I am glad you found us and shared your story with us. It is amazing though what can happen to us though when we start taking back control of our lives. Typically food choice and selection is only the first step. Again welcome to our family of Atkineers...
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#4
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| Welcome to the board! You found us! You won't find a better place for motivation and support. That is so awesome that your son notices you exercising. My little ones copy me an try to do pushups and situps, it is so cute. They'll say, " Look Dada, I do exercises!" Which is pretty cool. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |