Im new here

[AquaticSea]

Hello
My name is Jerry and I have been thinking about getting into the atkins way of life. I tried it once about a year ago for about a week and amazingly I was impressed with the results... I believe in that one week I lost about 8 pounds.. Anyway the taste of bread was deeply missed so I got off it and went about my life. Now I am still in the same position I was then, and am looking to try again.

[2big4mysize]

:wave there are lots of things we think we want more then health and a smaller body. The trick is to learn that what you want isn't always what is best for you.

Happy low carbing.

[dreamof145]

Bread was a big thing in my life too. Also salt. I've been bread free and salt free now for over a year and when I look at the results I've had with Atkins....I know I would much rather feel like I do and look like I do now than go back to the taste of those two things.

I know that I can start using low-carb bread, but I don't want to. I like the foods I am eating with my new WAY OF EATING and I will never go back to my old habits. I think for me it was just a matter of setting my priorities and sticking to them.

I wish you all the luck. Atkins definitely works...but you have to work it by the book, DR> ATKINS NEW DIET REVOLUTION, edition 2002. Keep us posted on your progress.

[jroche5998]

Welcome to the board, Jerry!

Bread is my tough spot too (and pasta). Look around and make yourself at home.

Good luck!

[apollo]

pasta and bread are my achilles heel , i can understand missing bread :/

welcome back to atkins and to ha

we are a supportive group here , and we have many seasoned veterans who can give excellent dietary and exercise advice , be sure to use this board to the max , youll really find it helpful and inspirational

good luck on your atkins journey

[ztachick]

welcome
glad you found atkins and this great board :wave