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#1
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__________________ 44 ~ F BCtcCW Crew: December 0/900 minutes of exercise logged! My Journal - qbu's journey Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#2
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| Hi and welcome. We are so glad you are here. This is a great WOL
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| Congratulations. Welcome to the
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Welcome to the board! You're doing great so far. You've found a great source for inspiration and motivation, right here. Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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#5
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| Welcome! :icondance
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!! ![]() female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |