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#1
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#2
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| :wave Welcome aboard! You'll definately get lots of support here. Sometimes we're a bit slow to respond but if you have an issue and nobody responds just bump it up because sometimes we miss things. We always care though!!! It looks like on your first week on induction and you've already lost 5lbs! That's awesome!!!! :icondance
__________________ "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans Started 2/25/04 Age 30 5'3" F SW231/CW150/GW125 ~Rhonda My gallery...a work in progress... http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th! Has ADBB made a positive impact on your life? Become a Supporting Member! |
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#3
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| Welcome to the
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!! ![]() female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |
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#4
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| Welcome!! So happy you decided to take charge and get healthy. The ADBB is wonderful for keeping you motivated as you lose the weight. When I first began this WOE, I wondered if it would work for me. Now, after one year and 100 pounds, I know this WOE works if you follow the book and do what Dr. Atkins tells you to do. Best wishes to you and I look forward to sharing your success as you lose the weight and get healthy.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Welcome to the Atkins way of life and to the Adkins Diet Bulletin Board. I'm fairly new myself and have found the folks here very helpful and supportive. I know it has helped me through my 14 day induction & my first month on the diet. You will notice the same thing. They will give you the encouragement to stick with it. Participate by reading the stickys in the various sections and reading new posts. Ask questions when you have them. Just jump in there. You will love it. :nod |
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#6
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| Welcome Kim! And "KUDOS" to you for taking control of your life! You will not regret this journey...I decided, just like you, to take control of my life a year ago myself! Wow! What a difference a year can make, I am a new person! :yes Keep logging on to this web-site and you will find all of the encouragement, advice, motivation and hugs to get you on down the road to thinness! Blessings, :wave |
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#7
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| Welcome to the board, Kim! You've found a great source for motivation and support here! Good job so far! Good luck!
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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#8
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| Welcome Kim, the first two weeks are tough, but it's all worth it! 14 days out of your life is not that bad if you truly want to lose. Just relax and enjoy all the food you get to eat. Dr. Atkins did not starve us, that for sure!
__________________ ![]() Female 44 Restarted 3/6/05 158/149/130 |